Category: Food is Medicine

Stomach and Spleen The mysterious powers of the earth create humidity in Heaven and fertile soil upon the earth.  They create the flesh within the body, and the vicera they create the stomach.  Of the colours they create the yellow colour and they give the human voice the ability to sing… of the flavours they […]

This is food is medicine at its very best.  It’s delicious, light and nourishing. The Stomach is a hollow yang organ and its function is to receive, rot, and ripen food and drink.   Its Yin partner the Spleen has the function of transforming and transporting the nutrients from this food around the body.  Food […]

Stir, laugh, hum, and pray while you prepare your soup. ‘In Traditional Chinese medicine (TCM) we view the human being as a small working model of the universe.  The same natural laws that govern the movements of the stars and plants, the weather and the seasons govern the human body and the human journey through life. […]