Fakes, Greek Lentil Soup

      This is a healthy Greek soup called ‘fakes’ (pronounced FAH-kess)   Its as healthy as it is delicious, and anything that gets kids to eat lentils is a plus in my book.  I kid you not, kids go crazy for this!  Even my fussy eater loves this one, and that’s a huge bonus,…

Congee

This is food is medicine at its very best.  It’s delicious, light and nourishing. The Stomach is a hollow yang organ and its function is to receive, rot, and ripen food and drink.   Its Yin partner the Spleen has the function of transforming and transporting the nutrients from this food around the body.  Food…