Tag: #alchemy

Weaving Connections to our Inner Most Divine Selves Arrive: Friday the 3rd of June Depart: Monday the 6th of June Come and Join us, Tomaya Weiser and Catherine Argyros as we honour the intention of creating balance and harmony.  A 3 night get away which includes delicious, organic, high vibrational food, daily yoga, meditation, self inquiry, and circle work. The mindfulness yoga […]

 ‘AUM’  the all encompassing cosmic vibration of the universe The Sanskrit is praNava, meaning ever new[1]. This mantra is a commonly used one in our practice to unite the energy of the class, as well as a natural extension of the mantra, Namaste. According to the Mandukya Upanishad, the syllables of AUM represent the following realms […]

“At the center of your being you have the answer; you know who you are and you know what you want.” Lao Tzu According to Chinese philosophical thought, Tao is the fundamental intelligence which underlies everything. Tao gives rise to qi and qi gives rise to yin and yang. From yin and yang we have the […]

‘I salute your form’ Namaste’s original Sanskrit, “NamahKaar”, meaning, Namah: ‘I bow or salute your form’. Kaar: ‘The spirit within me recognizes the spirit within you’. It is both a beautiful and appropriate ritual to begin and seal your practice.  Bringing our hands to Anjali Mudra, in prayer position, whilst closing the eyes and gently […]

Early philosophers of TCM believed that tao is the creative force of the universe, all pervading, beyond form and material substance. Tao means the way and this also represents a method of living in harmony with our environment and beyond. Living in such a way was not so much about living a life free of […]